Learn more about Root & Seed's Silver Anthem Award 

Family stories are like a vitamin, a “nice to have”... but when are they more like a pain killer to cure and ease your ailments?

While we know the benefits of connecting family members, we also know that this can also be a stress-inducing experience for some.

The question “What does Asian Heritage Month mean to you?” led us to really assess relationships and commitment to our culture. In this article Anika thoughtfully recounts her reaction to the question, what questions it brought up as a result, and how she will move forward as the month approaches. 

April 24-30 marks Global Intergenerational Week, a worldwide campaign that encourages everyone to embrace intergenerational practice and relationships. In this article Anika shares a first-person account of what it’s like to be that bridge, why it feels like a natural and obvious place for them to exist, and how the “way we gather” in families matters.

How to use Root & Seed to get the most out of 2024 - new year, old stories, new meaning.

Read the "Kin-keeper Pledge" and remember the why behind our efforts.

Chris Burnett believes everyone has a narrative worth telling. He provides encouragement and a guide to chat with your loved ones about their life and your relationship.

We are excited to release our very first Root & Seed Perfect Pairing list. Consider this your ultimate 2023 Gift Guide.

Some healing journeys start with a step into the past.

Stories to appreciate our grandparents, and all the lessons and traditions they have to share.

A quick guide to using the Cards & Tool together.

How to actually break the ice and grow together through the art of conversation.

Etchings of Moments That Shape a Life

Misshka Guptaa, Root & Seed Intern, shares the background, traditions, and significance of Pride as a culture and community. 

Find purpose, healing, and greater well-being through storytelling.

You don’t need to be a professional interviewer, journalist or memorialist to inspire conversations that mean something. Keep these 7 tips in mind as you discover your family stories, and your results will be more fruitful.

Getting into family stories can be full of excitement or heaviness. We share some examples of closing rituals for after a Root & Seed conversation.

Let’s ease the mental load of the people who keep our families together.

Add these powerful family and cultural stories to your bookshelves.

Enjoying teatime to the fullest with local flavours and traditions.

The deeper meaning of Easter.

As someone who has lost a parent, therefore lost profoundly, the concept of grief in both small and big ways consumes me.